It’s a common belief that breakfast is the most important meal of the day. And even if you think so, too, that doesn’t always mean you get to enjoy a healthy breakfast every day. The mornings can be rushed and not the best time to whip up an elaborate meal. So, if your breakfast usually gets the short end of the stick, here are five tasty breakfasts, packed with protein that take 10 minutes or less to make.
Skip the bread with this this PB & J breakfast bowl. Greek Yogurt, peanut butter and a high quality jam is the perfect way to eat healthy fats and proteins, with just a touch of sugar before you start your day. For an even healthier option, swap out peanut butter for your favorite nut or seed butter.
This beautiful breakfast is made with sesame seed butter (tahini), healthy coconut oil, Greek Yogurt, homemade granola and of course, lots of fresh, antioxidant rich fruit. Yum!
You might be pressed for time, but this minimal recipe makes sure you get a good serving of protein to keep you fueled until lunch. Just be sure you use high quality bread and avoid refined, professed carbs.
This recipe takes just five minutes to whip up the night before – perfect for those grab-n-go mornings. Plus, it provides 40 percent of your daily recommended protein.
This quick and easy breakfast provides two servings of both fruit and vegetables and a refreshing source of protein, too.