Salads can be downright boring, and that’s unfortunate. We need to eat vegetables as part of a healthy diet, but salads? They can be a bit blasé. But now that spring is on its way, it’s time to pry ourselves away from our cold weather comfort foods, and try some fresh and lighter fare instead. These 7 colorful salads don’t disappoint. 

Heirloom tomato grilled veggie salad

Source: www.wifemamafoodie.com

This simple salad is jam-packed with gorgeous veggies, like fresh corn, asparagus, zucchini and of course heirloom tomatoes which add bursts of gorgeous color to your lunch plate.

Roasted beetroot salad with goats cheese & walnuts

Source: www.thecookspyjamas.com

In just an hour, you can make this pretty salad, loaded with sweet beets, crazy goat cheese and bitter arugula. Yum!

Peach Panzanella Salad with Burrata and Bacon

Source: www.foodiecrush.com

Get ready to swoon when you eat this salad. Toasted sourdough bread, sweet peaches and Italian burrata cheese are real game changers here.

Pear, blackberry and ricotta spinach salad with lemon vinaigrette

Source: cookingwithruthie.com

As you can see, salads can be sweet, too. And perfectly ripe pears along with juicy blackberries go so nicely with mild ricotta cheese and leafy green spinach.

Blood orange, beet and fennel salad

Source: www.epicurious.com

Enjoy the taste of Morocco with this colorful salad, fresh with oranges, lemon and lime juice, along with fennel and red onion.

Fig salad with lentils, butterbeans and green tahini dressing

Source: www.harrisfarm.com.au

This Mediterranean-inspired salad is layered with delicious flavors, including a homemade tahini dressing with fresh basil, mint and dill. Plus, green lentils and beans keep you full for a satisfying lunch.

Sweet potato pomegranate salad

Source: www.skinnymom.com

This salad is positively radiant and it will help you glow, too. Tart pomegranates and yummy roasted sweet potatoes deliver healthy fiber and antioxidants. Bon appetite!

Learn how to be kind to yourself to succeed

If you’re like a lot of women, you can be hard on yourself and overly critical of your “failures”. It’s not that you enjoy doing this. But you think you need to be this way when you mess up. After all, how else will you learn? But psychology research shows that being kind and compassionate to yourself will actually help you reach your goals and succeed. Learn more about how to be kind to yourself to succeed below.

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You’ve been working out and eating clean. But then, you went away for the weekend and threw caution to the wind. Or, you got sick. Or, you experienced something emotionally very difficult, and you let things slide. You had to. But now you can see just how far you are from your fitness routine and you feel pretty bad about it. But don’t you worry. You can get back into your fitness routine after a binge – or anything else. Here’s how.

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