8 satisfying lunches for your workweek

Are you trying to save money and stick to your budget? Are you trying to slim down and eat healthy? Whatever your goal is, one thing’s for sure: eating out every day can hurt both your budget and your waistline. But with some planning and smart meal prep, you can enjoy super satisfying lunches that keep you full and fit. And here are 11 tasty meals for your Monday-through-Friday workweek.

Mediterranean Veggie Pita Sandwich

Source: www.thekitchn.com

Easy to assemble and even easier to eat, these pitas are packed with hummus, veggies, Kalamata olives and feta cheese.

Chicken Avocado Burritos

Source: www.closetcooking.com

You won’t miss takeaway food with these burritos, flavored with fresh cilantro, salsa verde, and a sharp bite of Monterey Jack cheese.

Vegetable Quinoa Burrito Bowls

Source: www.simplyquinoa.com

You can easily make batches of this nutrient-dense meal for easy lunches throughout the week. And if you’re not a fan of cilantro and cumin, easily swap them out with your favorite herbs.

Mason Jar Tuna Niçoise

Source: www.thekitchn.com

Healthy sources of protein, like tuna and eggs, help to satiate you for increased focus and productivity, no matter how many deadlines are coming up.

Chicken Salad Mason Jar with Creamy No-Mayo Dressing

Source: www.kristineskitchenblog.com

Another great mason jar recipe is this chicken salad, topped with toasted pecans and refreshing grapes and apples. Buon appetite!

Healthy Thai Coconut Quinoa Bowls

Source: www.fitfoodiefinds.com

You’ll be hard-pressed to find a quinoa bowl as good as this one. The homemade dressing is made using dried orange peel, maple syrup and tamari sauce. Yum!

Southwestern Butternut Squash Soup

Source: www.thekitchn.com

Prepare this warming soup over the weekend, and enjoy a comforting bowl during cold winter days.

Ham and Cheddar Lunch Box Muffins

Source: www.thekitchn.com

Can we talk about how cute these muffins are. They’re easy to whip up and they make for a perfect, desk-appropriate lunch or snack.

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