Eating according to the season is a great way to stay healthy and obtain essential nutrients that your body needs. And even though many of us are craving carbohydrate-heavy comfort foods, there’s one sweet that we can welcome with open arms: the sweet potato And here are three yummy ways to cook and enjoy this humble spud. Treat yourself to these 3 sweet potato dishes.

Mashed Yams with Lime and Honey is your go-to recipe when you need something satisfying and different. The addition of tart lime juice offers a bright taste to an otherwise sweet, creamy vegetable.

This is an ideal dish to make after a long day at work. That’s because it’s easy to prepare and apart from the baking time, the preparation is a matter of minutes.

Sweet Potato Oven Fries with Curry – Honey Sauce is a little more work-intensive, but if you don’t mind rolling up your sleeves, this is a fun dish to try. Just turn on your favorite playlist, and start peeling and slicing the sweet potatoes.

The aromatic spices, like cumin, paprika, ginger and black pepper, take this vegetable to a whole new level. It’s indulgent and delicious, and nothing you have to feel guilty about.

Last but certainly not least is a dish that will really wow you. If you’re up for some culinary magic, try these Charred Sweet Potatoes with Pickled Shallots, Pistachios, and Ricotta Salata.

It’s a mouthful – both literally and figuratively – and you’ll be so glad you gave this recipe a go.

So, there you have it. Three indulgent comfort foods that are actually good for you. Which one are you going to try?

You’ve got all your skincare products and you stick to your beauty routine. And even though you’re diligent and committed, you might be sabotaging your skincare routine without even knowing it. To find out if that’s the case and to take even better care of your skin, be sure you avoid these five common mistakes.

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All the healthy fats you can have on the Keto Diet 

Diets are a dime a dozen these days. But the Keto diet has some real staying power. This trending diet is all about increasing dietary fats and cutting carbs to lose weight. Now, that can be a hard concept to wrap our fat-free heads around, but once you do accept the fact that you can eat fat and lose weight, it helps to know which fats are best. If that’s where you’re at, then this post is for you.

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