Are you an energetic individual who can go without much sleep? You may think that there’s nothing wrong with this high-octane lifestyle. But a recent study is showing that sleep, or the lack thereof, can set people up for experiencing depression. Here’s the deal on making sleep a priority.

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Now, just because this recipe is vegan-friendly doesn’t mean you can’t enjoy this amazing dessert, too. In fact, anyone who tries this No Bake Peanut Butter Cup Pie just once will be hooked for life. It’s both decadent and healthy, perfect for when you need a guilt-free treat. All you need is a little time and a big appetite to turn this dreamy treat into an after-dinner reality.

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