What’s the best thing for you to eat today? It’s a tricky question to answer because even if we’re all trying to eat healthy, balanced diets – we all do it a little differently. And there’s no one-size-fits all when it comes to healthy eating. For some, the Paleo diet is ideal. For others, being vegan is the answer. But wherever you fall on the food spectrum, there’s one food group that you should avoid: vegetable oils. Scroll down for more information on what to eat today.

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A new year is freshly upon us, and there’s no time like the present to hop on this exciting and enthusiastic bandwagon to find a job you actually love. But sometimes, if we’re desperate to find a new position (and if the grass is always greener on the other side), we end up searching for something else – anything else. But just because a job is new and different doesn’t mean it’s the right job. So, to find a job you’re really excited about, listen to what career coach, Katie Stricker, has to say. If you’re looking to find a job you’re excited about, scroll down and read more below.

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