You might be itching to make a few, fun summer purchases. But your frugal nature or tight budget is holding you back. Sure, you want to splurge, but you want to be smart about it. If that’s the case, you’ll want to invest in these seven summer fashion essentials. They’ll get you through this summer and many more to come.

White dress

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This Scoop Back Ribbed Minidress from TopShop is an all-time classic. What’s more, it’s easy to style up or down with your favorite accessories. 

Minimal slip-on sandals

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Keep it simple with slip-on sandals, like this Twist Cross Strap Sandals from BP. Neutral shades like brown, black and navy never go out of style. What’s more, they go with just about everything. 

Gold or silver hoop earrings

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No matter what your own personal style is, a pair of hoop earrings in gold or silver will always look great. They can be a demure addition to your evening outfit. Or, a fun way to dress up your casual look. These Halogen Small Endless Hoop Earrings are basically perfect.

White sneakers

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Summer is the best time to brighten up your footwear with a crisp pair of kicks, and these Old Skool Sneakers from Vans fit the bill.

Straw hat

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This classy Straw Boater Hat from Treasure & Bond does double duty. Not only is it a great accessory, but it also protects your skin from the sun. 

Timeless black one-piece swimsuit

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Every spring and summer, the stores are stocked full of exciting new cuts, patterns and prints. But you can’t go wrong with a classic one-piece swimsuit like this Pamela One-Piece Swimsuit by TopShop.

Tortoiseshell sunglasses

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If you want to invest in a timeless pair of sunnies, these ‘Bandwagon’ 51mm Polarized Sunglasses just might be the one. They may be inspired by 1950s fashion, but they sure do look great any time. 

7 ways to make running way less boring

A big reason why people struggle to get and stay fit is because they get bored with their workout. And if you include running in your fitness routine, you know that it can get pretty boring. But don’t let boredom keep you from slipping into your running gear. With these seven simple tips, you can make running enjoyable and stimulating.

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The four stages of your cycle change how you feel and what you need throughout the month. So, the best way to practice self-care is to sync it with your cycle. When you do, you can really give yourself the TLC you need. To get you started, here are self-care tips for every stage of your cycle. 

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