The benefits of practicing yoga are varied and many. But did you know that yoga can actually make your face look younger? Turns out, that while we’re all using expensive eye creams and face serums, yoga just might be the fountain of youth we all need.
For most of us, our skincare and beauty routine takes place after we wake up and before we go to bed. But what about those seven to eight hours we spend sleeping each night? Can you make this time part of your skincare routine, too? With copper pillow cases, it seems like you can fight wrinkles and acne. How’s that for beauty sleep?
