It’s easy to get stuck in a rut. Whether we’re talking about your career, lifestyle or relationship, it happens to the best of us. And thank goodness there are so many amazing girl bosses keeping it real and reminding us that we’re not alone in our daily struggles. So, if you need a motivational kick-in-the-rear, keep reading for some great insight from today’s female leaders.
There’s lots of good advice on how to stay healthy: eat a balanced diet, exercise frequently, don’t smoke, and things like that. But research shows that having purpose and meaning in your life can keep you healthy, too. Here’s the scoop.