Do you use mouthwash? If so, it might be time to make the switch to coconut oil pulling. It stems from Ayurveda, a health system that originated in India thousands of years ago. But boy, is it a great dental practice to brighten teeth and improve digestion. If you’re new to this simple practice, here’s everything you need to know about coconut oil pulling.
You know kombucha? That fizzy health drink that’s all the rage right now? Well, it’s not just a tasty beverage. Kombucha is becoming a popular skincare ingredient and for good reason. It can give you fresh, glowy and clear skin. Keeping reading to learn how kombucha works and where you can find some top skincare products with it.