Experts often cite dark chocolate has a healthy food, and it’s one sweet treat we don’t have to feel guilty about. But new research shows that dark chocolate has a positive impact on memory and mood, giving us yet another reason to love this all-time favorite.
Counting calories is something we women can do very well. Maybe we do it to slim down, because let’s face it: slim is in. Or, perhaps counting calories is a way to feel like you’re in control of your life – especially when things are slipping out of your control. Whatever the motivation is for counting calories, there’s something you should know: it’s okay to stop. Here’s why.
