Have you seen Maca on store shelves, wondering what it is? This superfood is a welcome addition the health and wellness industry, and thanks to its potential to increase sex drive, it’s something more and more people are reaching for. The question is, what does research say about Maca, and should you be using it, too?

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We all know how important it is to eat fruits and vegetables all year long. And it’s easy to do that since most supermarkets sell produce all year. But now that spring is almost here, you can actually start seasonal eating, which is a much healthier and local way to eat – and live.

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