Do you think eggs are bad for your cholesterol? If so, you’ll want to keep reading. Eggs were shunned by the medical establishment for decades, but it’s about time we welcome them into our diets again. Not only are eggs good for cholesterol, but they’re also a healthy source of saturated fat and protein, too.
Trans fats really don’t have anything good going for them. Although they’re used all over the world in a wide variety of foods, trans fats contribute to a slew of serious health problems. In an effort to slow the rate of deadly diseases associated with them, the World Health Organization (WHO) is calling for a trans fat free world by 2023. Is it possible?
