After a good cardio workout, it’s normal to feel hungry. After all, you use lots of energy when you work up a sweat. The foods you eat can either support your body and all the hard work it just did, or not. That’s why it’s important to fill up on nutritious foods that help muscles recover post workout. Here are 10 tasty snacks to munch on.
Last month, over 200 million eggs were recalled from stores and restaurants after a salmonella outbreak began. Since then, 12 more individuals have gotten sick, leading to a total of 35 cases of salmonella across nine states.