Coffee is a delicious and super popular beverage. But it can have a negative health effects, like leading to adrenal fatigue, interrupting sleep and more. And while you can quit coffee, that means missing out on a staple drink – and maybe a drink you’ve been enjoying for years. So, if you’re quitting or cutting back on coffee, try these 5 delicious coffee alternatives in its place.
Turmeric has so many health benefits. It’s been shown to boost memory, relieve depression, reduce inflammation, and help fight against sickness. And with all the hype surrounding this bright orange-yellow spice, you might feel obligated to include it into your diet. And that poses a problem, because apart from Indian-inspired curries and the trendy drink, Golden Milk, there doesn’t seem to be many options to include it into your diet. If that’s the case, keep reading.
