Do you use mouthwash? If so, it might be time to make the switch to coconut oil pulling. It stems from Ayurveda, a health system that originated in India thousands of years ago. But boy, is it a great dental practice to brighten teeth and improve digestion. If you’re new to this simple practice, here’s everything you need to know about coconut oil pulling.
Trans fats really don’t have anything good going for them. Although they’re used all over the world in a wide variety of foods, trans fats contribute to a slew of serious health problems. In an effort to slow the rate of deadly diseases associated with them, the World Health Organization (WHO) is calling for a trans fat free world by 2023. Is it possible?
