Last month, over 200 million eggs were recalled from stores and restaurants after a salmonella outbreak began. Since then, 12 more individuals have gotten sick, leading to a total of 35 cases of salmonella across nine states.
The Keto diet is a popular way to lose weight by upping your dietary fat intake and cutting your carb consumption. But for some people that means experiencing fatigue and brain fog for a little while. Does this mean the Keto diet is unsafe or unhealthy? Turns out, this is a normal phase of the Keto diet and nothing to be afraid of. Here’s why.
