Ah summer. It’s that time of year when we head outside to make the most of every ray of sunshine. The only problem is, with all this time outside, you have to put up with all the bugs. And this year, the Centers for Disease Control and Prevention (CDC) is warning everyone about bugs and the diseases they can spread.
36 million Americans experience migraines, and 75% of migraine sufferers are women. Migraines can be caused by a wide variety of triggers including food, food additives, low blood sugar, allergies and hormonal changes. Surprisingly, medication overuse can also make migraines worse. Fortunately, there are herbal supplements that can help to prevent migraines, and the following four supplements are a great place to start.
