It’s always fun to bring home your latest shopping conquests, isn’t it? You carefully lift your brand new outfits out of the tissue paper and bags and admire them. But do you put them straight into your closet or wardrobe without washing them first? If so, you might want to keep reading. Here are two pretty big reasons why you should wash new clothes before you wear them.
Harvard researchers recently put out a study showing the power of meditation. And these new findings might convince you to give meditation a try. Scientists have already discovered many notable health benefits of meditation. It can help you look younger, increase focus, relieve stress and even cope with trauma. Now, research says meditation alters gene expression and even lowers blood pressure.
