Weight loss usually means eating less and exercising more. It’s a tried-and-true recipe for shedding extra pounds, but it’s not always that easy. And while there are plenty of shortcuts and scam products that promise fast weight loss, these aren’t typically safe or sustainable. Luckily, there are lots of yummy superfoods that speed up weight loss. And today, we’re talking about four of them. 

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There are many foods and substances associated with breast cancer, including BPA, phthalates, and parabens. We know it’s important to cut back on these things in order to prevent and protect against breast cancer. But there’s another popular substance that’s linked with breast cancer, and very few of us know about it: alcohol.

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