Are you an energetic individual who can go without much sleep? You may think that there’s nothing wrong with this high-octane lifestyle. But a recent study is showing that sleep, or the lack thereof, can set people up for experiencing depression. Here’s the deal on making sleep a priority.
There are lots of health food claims out there, and it’s always good to approach them with a healthy dose of skepticism. Luckily, honey is one of those health foods that is definitely living up to its reputation as a health food as scientists continue to discover its impressive health benefits, and one of them is it’s antibacterial properties. Scroll down to know more about its antibacterial properties.
