Between your busy schedule and all your social media platforms, you might not have much time to read anymore. Or, at least that’s what it feels like. The truth is, there are easy ways to sneak in time for reading no matter how busy you are. So, if you’d like to return to this old pastime, keep reading for five easy tips for how to make more time for reading.

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Envy is usually seen as a negative thing. Envy is the feeling you shouldn’t have, and when you do, you feel bad about it. But the truth is, envy can actually be a powerful catalyst to make positive changes in your life. And research in the field of psychology explains why envy can actually be a good thing. Here’s why.

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