Escaping from the cold and chill of winter is high on everyone’s to-do list. And South West Airlines knows this. In fact, they’ve got amazing Punta Cana getaway specials happening now to make it easier for you to check “spring getaway” off your to-do list. So, keep reading to learn all about their limited time offers, and why you’re going to love visiting the Dominican Republic.

Riu Republica

All inclusive 4-star hotel

Deal: Save $100 when you stay 3 or 4 nights. Save $150 when you stay 6 nights. Save $200, when you stay 7 and more nights.

Source: www.escapes.ca

This adults only hotel has everything you need to enjoy Punta Cana, from beautiful pools to easy access to the beach, you’ll find plenty of opportunities to have a good time. With five restaurants and hip bars, Riu Republica has something for everyone.

Royalton Bavaro Resort & Spa

All inclusive 5-star resort

Deal: Save up to 68%, plus free airport transportation

Source: www.riurepublicapuntacana.com

A luxurious vacation awaits you at the Royalton Bavaro Resort and Spa. Here, enjoy elegant suites, world-class dining and an exclusive beach for an absolutely stress-free getaway.

Hard Rock Hotel and Casino Punta Cana

All inclusive 5-star hotel

Deal: Save up to 38%, plus up to $3,600 in resort credit

Source: www.loveholidays.com

Enjoy easy access to Punta Cana’s beautiful beaches, nightlife venues and of course, the casino. What’s more, you can unwind and de-stress with a spa and wellness centre, along with the sauna and hot tub

In 1998, Monica Lewinsky was the name on everybody’s lips. At the time she was a young 22-year old intern at the White House. Her affair with President Clinton blasted her into the public eye, where she was publicly shamed, humiliated and ostracized for years to come. Now, nearly 20 years later, Lewinsky is finding that the #METOO movement is helping her process her White House experience.

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So many people lead a sedentary lifestyle and they sit all day. You might also spend more and more time hunching over your cellphone, too. This can take a toll on your back and lead to lower back pain – especially if your posture’s not great. So, even if you have to sit all day, that doesn’t mean you have to live with low back pain, too. Here are the five best stretches for low back pain.

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