When you crave sugar, you either eat the sweet treats, or you deny yourself. But the problem with the second approach is that the sugar craving usually comes back with a vengeance. So, what’s a girl to do? The best way is to satisfy your sugar craving with a sweet compromise. That way, you don’t deny yourself, but you also enjoy a healthy snack, too.

Barnana Organic Chewy Banana Coconut Bites

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Made with organic banana and coconut, this potassium- and fiber-rich snack fills you up without all the empty calories of processed sugar.

Justin’s Classic Almond Butter Packs

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Keep a pack of tasty almond butter to enjoy with sliced fruit or your favorite whole grain crackers. The healthy fats and minimal sugar makes this a great treat for mid-morning and mid-afternoon. They’re also available in vanilla or maple flavors, too.

Bare Baked Crunchy Organic Apple Chips

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If fresh fruit is too messy for your desk, keep a bag of organic apple chips nearby. They provide a sweet alternative to potato chips, but they’re much better for you.

Lesser Evil Buddha Bowl Organic Popcorn with Himalayan Pink Salt

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Say goodbye to unhealthy trans fats. This organic popcorn is made with cold pressed coconut oil, avocado oil and organic ghee. Yum!

Epic Hunt & Harvest 100% Grass Fed Beef Jerky Coconut Carnivore

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This sweet and savory snack gives you a good source of animal protein, with a fun pop of coconut flavor.

RXBAR Whole Food Protein Bar in Coconut Chocolate

Source: www.amazon.com

With just five whole food ingredients, this protein bar gives you a healthy dose of nutrition to kick your sugar craving to the curb.

Blue Diamond Almonds Whole Natural

Source: www.amazon.com

A mess-free snack you can eat at your desk, on the go, or as a lunch side. They’re packed with healthy fats and proteins to keep you full and help you say no to sugary snacks.

Life moves at a very fast pace for most of us. And on top of that, we’re constantly checking our smartphones, social media accounts, headlines, feeds, playlists and so much more. That means that every single day, we process an incredible amount of information. And it’s no wonder that we feel scattered and frazzled. If you’re in the same boat, keep reading to learn how to feel more calm and collected.  

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