Eat these 7 healthy snacks when sugar craving strikes

When you crave sugar, you either eat the sweet treats, or you deny yourself. But the problem with the second approach is that the sugar craving usually comes back with a vengeance. So, what’s a girl to do? The best way is to satisfy your sugar craving with a sweet compromise. That way, you don’t deny yourself, but you also enjoy a healthy snack, too.

Barnana Organic Chewy Banana Coconut Bites

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Made with organic banana and coconut, this potassium- and fiber-rich snack fills you up without all the empty calories of processed sugar.

Justin’s Classic Almond Butter Packs

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Keep a pack of tasty almond butter to enjoy with sliced fruit or your favorite whole grain crackers. The healthy fats and minimal sugar makes this a great treat for mid-morning and mid-afternoon. They’re also available in vanilla or maple flavors, too.

Bare Baked Crunchy Organic Apple Chips

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If fresh fruit is too messy for your desk, keep a bag of organic apple chips nearby. They provide a sweet alternative to potato chips, but they’re much better for you.

Lesser Evil Buddha Bowl Organic Popcorn with Himalayan Pink Salt

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Say goodbye to unhealthy trans fats. This organic popcorn is made with cold pressed coconut oil, avocado oil and organic ghee. Yum!

Epic Hunt & Harvest 100% Grass Fed Beef Jerky Coconut Carnivore

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This sweet and savory snack gives you a good source of animal protein, with a fun pop of coconut flavor.

RXBAR Whole Food Protein Bar in Coconut Chocolate

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With just five whole food ingredients, this protein bar gives you a healthy dose of nutrition to kick your sugar craving to the curb.

Blue Diamond Almonds Whole Natural

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A mess-free snack you can eat at your desk, on the go, or as a lunch side. They’re packed with healthy fats and proteins to keep you full and help you say no to sugary snacks.

There’s nothing like a clean home. You get rid of the guck and grime and replace it with sparkling surfaces and fresh scents. But the truth is, most cleaning products are toxic. And instead of making your home clean and safe, you actually expose yourself to more toxins. And if the neat freak inside you is, well, freaking out – don’t worry. Here are five non-toxic home cleaning products that are safe for health and home.

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Eating according to the season is a great way to stay healthy and obtain essential nutrients that your body needs. And even though many of us are craving carbohydrate-heavy comfort foods, there’s one sweet that we can welcome with open arms: the sweet potato And here are three yummy ways to cook and enjoy this humble spud. Treat yourself to these 3 sweet potato dishes.

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