By now, the negative effects of stress are pretty well known. Stress can lead to skin breakouts, disrupted sleep and even weight gain. But in a massive study, researchers can now confirm that stress also increases the risk for autoimmune diseases, including Crohn’s disease and celiac disease.

The Swedish study was published in the journal, JAMA, last month. In it, close to 1 million people were observed over a 30-year period. While researchers were already aware of that stress can compromise immune function, they set out to discover whether life stressors can increase the risk for autoimmune diseases. 

Researchers began with more than 100,000 individuals who were diagnosed with stress-related disorders, including PTSD. These subjects were matched with 1 million other individuals who had no stress disorder diagnoses. 

What scientists discovered is that 30 to 40 percent of the individuals diagnosed with a stress-related disorder were also diagnosed with some form of autoimmune disease – 41 diseases to be precise. 

Their research also found that the younger the subject was when diagnosed with PTSD, the greater their risk for autoimmune disease was.

Long before Meghan Markle married Prince Harry, she stole our hearts with her fabulous style. And now that she’s the Duchess of Sussex, she continues to wow everyone with her trend-setting outfits. Markle recently stepped out with Prince Harry for the Nelson Mandela Centenary Exhibition in London, and everyone is obsessing over her dress. And it’s not hard to see why. Her pink trench dress is a classic. And if you want one of your own, here are the best dupes.

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According to the U.S. Department of Health and Human Services, nearly three percent of U.S. adults experience bipolar disorder. This disorder is also known as manic-depressive disorder, and like the name suggests, it’s marked with dramatic shifts in mood and energy. It goes without saying that individuals with bipolar disorder are seriously affected by these shifts, and sometimes these individuals require hospitalizations. However, a recent study shows that the use of probiotics may actually help to lower hospitalizations for people with bipolar disorder.

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