When we think about aging, our mind usually races to the outward signs of aging, like gray hair and wrinkles. And we combat them with expensive anti-aging cosmetics. But aging doesn’t just occur on the outside. What’s more, poor aging can occur without us even realizing it. So, if you’re noticing these three signs of poor aging, these are the steps to reverse them.
You might think an eye exam is only useful if you have a noticeable sight problem, or wear prescription eyewear. However, your eyes are actually a window into the rest of your body. And with a proper eye exam, a doctor can identify potential health problems throughout the rest of the body.