You might think you only need to wear sunscreen when you head outside – especially during spring and summer months, when the sun is actually out. But if sunscreen isn’t part of your daily skincare routine, it should be. Without proper protection, the sun can damage skin and lead to premature aging.
If the idea of a cold shower has zero appeal to you, you’re not alone. Very few of us get excited about shivering behind the shower curtain. But among some of the benefits of taking a cold shower, there are two that might convert you to cold showers. In fact, cooling down your showers can improve the quality of your skin and hair. And if you’re skeptical, read on to find out this benefit of cold showers.
