Planks are probably one of the best exercise moves for your abs. It’s a simple posture, but it can really challenge your body. And to give you abs an even greater workout, here are five killer plank variations that will push you to your limit, and ultimately give you abs you love.
It’s easy to think that supermodel bodies are just edited and photoshopped, but when it comes to one of today’s leading ladies, Gigi Hadid, one thing’s for sure: she works hard for her money. Her weight-free workout is quick, but it will give you the intense and effective workout you’re looking for.