A good diet is important for so many reasons, and one of them is for your heart health. This crucial muscle works non-stop to provide blood, along with oxygen and nutrients, to your entire body. So, it’s up to you to nourish and strengthen it with the right foods. Keep reading for seven The 7 best foods to eat for a healthy heart you can include in your daily diet.
Uterine fibroids, or benign tumors in the uterus, affect a vast majority of American women. In fact, it’s estimated that 70 percent of Caucasian women in the US will have fibroids by the time they’re 50. It’s even worse for African American women, with 80 to 90 percent of them said to develop uterine fibroids by the age of 50. If you or someone you know suffers with uterine fibroids, there are simple foods to treat this condition. Here are just five of them.
