If you’re currently on a diet, you probably have a specific list of foods you can and can’t eat. But even if you’re not actively following a diet, it’s still a good idea to watch what you eat to keep your body strong and well-nourished. And to this end, nutritionists suggest nixing five specific foods from your meal plan once and for all.

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5 foods for glowy skin

Glowy skin. It’s all the rage. And despite the fact that you have a beauty cabinet full of the best skincare and beauty products, you still can’t seem to get that no-filter glow. What gives? The truth is, beauty products are great, but they’re only part of the equation. Diet matters, too, and these five foods are your go-to eats for glowy skin. 

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