Low libido is something you usually associate with older women, not ladies in their 20s and 30s. But low libido seems to be a growing problem. Studies show that there’s been a definite decline in how frequently Americans have sex. What’s more, the sex which heterosexual women are having doesn’t seem to be as fun: They’re not having as many orgasms as other people. What could be the reason for low libido in young women? Here are three possible explanations.
Somedays, you’re on fire and can crank out your workout like nobody’s business. But on other days, just the thought of pulling on your gym clothes makes you feel tired. Is it random? Are you just lazy? The answer is absolutely not. There’s a scientific reason why your energy levels fluctuate, and it all comes down to your cycle. And by learning to sync your workout with your cycle, you can optimize your fitness routine and avoid stress and hormonal imbalance.
