Carpal tunnel is a common problem for millions of people – especially if you work at a computer all day. So, whether you suffer from carpal tunnel, or have sore wrists after being in the office, you’ll want to try these three yoga poses. They provide a gentle, yet much-needed stretch to the wrist.
It’s estimated that 40 million American adults experience anxiety. And while there are many reasons for anxiety, one is a bit mysterious. Undetected ulcers can actually make people feel anxious and irritable. So, if you experience anxiety that doesn’t seem to make any sense, or if your anxiety occurs after mealtime, there’s a chance that there’s an ulcer causing it.
