The THM diet is the new, up and coming diet trend. And with almost half a million Facebook followers, you might be familiar with it already. It’s a diet that says you can have both fats and carbs as long as you don’t eat these two food groups together. But we all know that trendy diets are a dime a dozen, so does the THM diet actually work?
It’s always a good idea to err on the side of caution when it comes to trendy diets, like the new Thonon diet. Because let’s face it, every diet has to promise quick weight loss, but sometimes the approach they take is enough to raise an eyebrow or two. This might be the case for the new high-protein Thonon diet.
