Coffee is an insanely popular drink, and for some it offers some tangible health benefits. But for some, coffee just makes you feel even more tired and fatigued.Isn’t this the exact opposite effect that you expect (and need!) from this caffeinated beverage? Here’s why drinking coffee can make you feel worse, rather than better.
A healthy lifestyle should include what’s inside your home. But usually “health” tends to include things like a good diet and regular exercise. And while it’s important to stay fit and eat well, did you know that your home can be a silent source of nasty toxins? So, if you’re trying to remove toxins from your life and live healthy, you’ll want to know about these four basic household items that are forms of toxicity.
