Women use menstrual products on a regular basis. And even though they’re a very necessary item when your period arrives, we rarely think about whether or not they’re actually safe. Turns out, menstrual products can be pretty toxic. Luckily, there are alternatives and these five natural menstrual products can help you have a healthier cycle.
Chronic inflammation is a problem many women face. And this is very dangerous. That’s because if you don’t address and reduce inflammation, it can lead to hormonal imbalance, as well as a long line of chronic diseases, including cancer, autoimmune disease, neurodegenerative disease and many more. Even though inflammation can be very dangerous, you can make steps to reduce it naturally with these four dietary changes.
