Ginger is really an amazing spice. It’s both refreshing and warm, and it has a wide range of health benefits. Today, we’re going to explore how to use fresh ginger if you have a cold. After all, it’s the cold and flu season, and ginger is a great complement to your current approach to health and wellness.
According to the Center for Disease Control and Prevention (CDC) there are “many more weeks to come” for flu season in the United States. And while that might stir up fear and worry, it can also be a cue to stock up on these 5 natural flu remedies. They can help you combat this virus when and if it comes your way.
