Do you want to support a female entrepreneur and wear clothes that align with your values, all while saving some money, too? Normally, it’s hard to check off all three, but today, Style + Spirit is offering some California cool pieces that are perfect for your next yoga practice, beachside stroll, or cozy night in. 

Natalie Comstock is the woman behind Style + Spirit that offers “feel good clothing” and “high vibe living”. Her pieces are simple and invite you to look at the bigger picture and to cultivate a little more calm and kindness in your life.

The Practice Sweatshirt is a relaxed, yet fitted short-sleeve sweatshirt in dark heather grey. The simple word, “Practice” can apply to any and all areas of your life – anything you want to improve and work through. That could be physical goals, personal habits or relationships.

Source: www.style-and-spirit.com

The Free Muscle Tee is minimalist layering piece that you can wear when you’re on the go, at the beach, or working out. It’s your one-word declaration that inspires and uplifts you to live free of whatever’s holding you back in life.

Source: www.style-and-spirit.com

Do you ever feel thrown off, unsettled and a bit distracted? These I Am Rooted Leggings might be a good reminder to regroup, refocus and return to your center. Life’s not going to stop being crazy, but you can feel calm and collected no matter what, and sometimes a little stylish reminder is all you need to do that.

Source: www.style-and-spirit.com

Finally, Style + Spirit’s pet-friendly tee is a must-have if you and your dog are BFF’s. The Soulmates Don’t Have To Be Human is minimal but says a lot about our furry friends who keep us company and cheer us up.

Source: www.style-and-spirit.com

What’s the best thing for you to eat today? It’s a tricky question to answer because even if we’re all trying to eat healthy, balanced diets – we all do it a little differently. And there’s no one-size-fits all when it comes to healthy eating. For some, the Paleo diet is ideal. For others, being vegan is the answer. But wherever you fall on the food spectrum, there’s one food group that you should avoid: vegetable oils. Scroll down for more information on what to eat today.

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Selfies have become a pretty standard part of many social media accounts, and some scientists would argue that selfies are linked to mental illness, including narcissism and addiction. But are they really that bad? Thanks to Google Arts and Culture App, selfies are getting a big upgrade. It just might be the way to redeem the selfie culture.  And either way, it will probably bring a smile to your face.

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