When you’re feeling sick, some foods help you feel better, but others seem to make your symptoms worse. So, while it’s good to avoid spicy, fatty and dairy-heavy foods when you’re ill, there are some foods and spices that seem to have a magic power when it comes to fighting off colds and flus, and turmeric is one of them. Scroll down to learn more about curcumin, found in Turmeric, that has anti-bacterial, anti-viral and anti-fungal properties to combat sickness.
