When it comes to getting that six pack, you might think you need to clock in a lot of painful hours at the gym. But nothing could be farther from the truth. In fact, with the right workout, 10 minutes a day can get you enviable abs. So, here are the top, 10-minutes-or-less ab workouts that you can do no matter how busy you are. Get amazing abs today!

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Exercise  is an important component for getting rid of belly fat, but exercise alone won’t do the trick. That’s because no matter how many crunches or planks you do, you won’t make much progress if you’re not eating the right foods. So, along with your workout, add these five foods to your diet. Get rid of belly fat today!

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