When it comes to period pain, sometimes we need all the help we can get. And if you like to relieve menstrual cramps with natural remedies, you should consider using clary sage essential oil the next time your period rolls around. It can help to reduce menstrual cramps and it’s easy to apply.
You probably expected January to be a month for fresh starts and getting back on track. But if you’ve been dealing with raging PMS, the last thing you want to do is commit to New Years’ resolutions – you’re too tired and sluggish for all that. And people might tell you that PMS is normal and that what you’re experiencing is just what it means to be a woman. But your terrible PMS symptoms are not normal. Here’s why.
