For better or worse, we all have a lot on our plate. This addiction to busy-ness and multitasking is one reason why chronic stress is at epidemic proportions. It’s also why women are burned out – so much so, we don’t even notice it anymore. It’s the new normal, but it’s no way to live. So, look out for these three sneaky signs of burn out. Do any of them sound familiar?
A recent report published by the National Center for Health Statistics showed that Americans can expect to live 78.6 years. This is a 0.1 drop from the previous year, and authorities predict that 2017 will show yet another decrease in US life expectancy. It’s bleak news, but there’s still lots of hope.