Girlboss media is all about empowering millennial women to show up and live out loud. And one way they do that is via their #whatifwednesday challenges on social media. They’re perfect for up-and-coming girlbosses (aka you and me) who want to push their limits and grow. Recently, they challenged women the world over to get a new haircut. Is that what you need to do to feel confident and beautiful again?

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There are four different types of hunger. But thanks to our busy, fast-paced lives, we don’t notice them. This leads to mindless eating, unwanted weight gain, and not being able to truly enjoy and savor our meals. So, to put you back in the driver’s seat when it comes to your appetite, keep reading to discover four ways your body says, “I’m hungry!”

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