There are many different types of anxiety. And chances are, you or someone you know deals with anxiety on a regular basis. While it’s normal to feel anxiety from time to time, chronic anxiety can increase stress. This in turn can seriously impact your quality of life and be a real killjoy. There are lots of ways to treat anxiety, and if you’re looking for a natural approach, here are there herbal remedies and how to use them.

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Envy is not a fun feeling and it usually sneaks up at the most inopportune times. You know, like when your best friend gets a promotion. Or, when your other friend gets engaged. In moments like these, when you should feel happy and celebrate, you feel unhappy for them – and for yourself, too. But there are seven ways to deal your green-with-envy thoughts. Let’s check them out – green’s not a good color for you.

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