What does it take to have a strong relationship with your partner? The common answers are communication and compatibility. But having a strong sense of self is one important factor that gets overlooked. So, to make sure your relationship is strong and healthy, here’s why you’ll want to cultivate some personal autonomy.

Does having a strong sense of self sound a bit strange when you’re in a partnership? After all, we’re surrounded by many trite phrases like, “Two become one”, “My other half”, or what’s worse, “My better half”.

And thanks to ideas like this, we believe we’re incomplete until we’re paired up with someone else. But this can lead to an unhealthy, codependent relationship, in which two individuals start to lose their identity for the sake of the relationship.

How can you avoid this?

Having a strong sense of self doesn’t mean you have to be polar opposites or actively seek to define yourself and create space between you and your partner. It’s still important to share similar values, goals and beliefs. Otherwise, it’s hard to move forward together.

But the idea is to move forward together, rather than constantly moving in toward each other.

It’s important to share your life with your partner. But it becomes a problem when you mesh your two lives together.

One good place to start is to love your partner, rather than to try and control them. This means trusting them to make autonomous decisions which will allow them to become the best version of themselves.

This takes trust and a whole lot of unconditional love, but this allows both you and your partner to have a strong sense of self, and as a result, a strong relationship, too.

It’s no secret that women tend to earn less money than men. Of course, one reason for this pay gap is because of the prevailing inequality in society and many industries. But another reason why women earn less than man is because  they undervalue themselves and their work. But one female entrepreneur has simple advice that can change that once and for all.

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5 amazing health benefits of Himalayan salt lamps

Himalayan salt lamps are more than just a cool looking light fixture to give your room a pink, warm glow. These salt lamps are made with actual blocks of age-old salt from the earth’s primal sea. But apart from their cool appearance and history, why do people use Himalayan salt lamps? Turns out, these lamps offer a wide range of health benefits, and here are just five of them.

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