If you want to boost your fertility, there are so many natural options to choose from. There are supplements, along with lots of yummy foods to indulge in, like avocado and sweet potatoes. But there are also some very surprising things we women can do to support our fertility levels. And before you start imagining strange voodoo rituals, keep reading for four cool ways to boost your fertility.

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You’ve probably heard that yogurt is good for you because of all the good bacteria it contains. Or, maybe you’ve seen gurus tout the health benefits of kombucha – that fizzy beverage lining health food aisles. These products, including other fermented foods, all have one thing in common: microbes. And they’re the secret ingredient for why fermented foods support a healthy digestive system.

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