Beauty products can be full of questionable and toxic ingredients. From the formaldehyde in hairspray, to traces of lead in lipstick, there’s a lot to look out for. And just when you think you cleaned up your beauty products, there’s another one you should reconsider. Nail polish might seem benign, but it’s also full of toxic ingredients you might not want to put on your nails anymore.

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Just the idea of running in the winter makes you shiver. After all, who wants to step out in low temps for a bit of cardio? Can’t you exercise without making it an outdoor activity? Of course, but for those of us who don’t want to abandon our running shoes, you’ll be happy to hear that you can make winter running more enjoyable and easier, too. 

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