For some, the vegan diet is a smart choice for staying healthy and eating well. But for women, it might not be the best diet. Why? Women health experts say it doesn’t nourish women and support a healthy cycle. If you follow the vegan diet, here’s how it might be affecting your body – especially if you have period problems.
If you’re not using coconut oil in your beauty routine, you should be. It’s an incredibly versatile product that can be used for a myriad of beauty duties. Keep reading for nine of them.