The body has it’s own natural detox process, and you can help the body detox in many different ways. From juicing, to cleanses, to extreme diets and so much more. But these can be a bit harsh on the body – especially the female body. So, to go for something a little more gentle, yet still effective, you can detox your liver with these six herbs.
Does it feel like you’re just driving on autopilot most of the time? For some things, it makes perfect sense. There’s no need for your brain to focus on your morning or skincare routine. But chances are, you’re probably on autopilot for most of your day. That means, you’re making decisions without really thinking about them. So, if you want to focus and make intentional decisions, these five tips will put you back in the driver’s seat.