A healthy brownie seems like a big oxymoron. Brownies are usually loaded with sugar and processed ingredients – a far cry from health food. On top of that, a “healthy” brownie just seems to fall short of all that gooey chocolatey goodness that makes a brownie a brownie. But these five amazing brownie recipes prove that you can have your cake and eat it, too – they’re doctor approved and they actually taste delish.
If you use social media platforms, you know how easy it is to feel the constant urge to check your phone. There are constant notifications, comments and likes to keep up with. These social media platforms can make us engage in addictive behavior. That’s why it’s so important to cut back on social media, and here are five healthy ways to do that.