Setbacks, delays, do-overs, mistakes – they happen to the best of us and they can happen at any time. And if you feel like your life is one long traffic jam right now, chances are, you’re feeling frustrated and impatient. No thanks, right? If that’s the case, consider trying these five yoga poses. They can help you find balance, calm and perspective. Let’s get your Om on.

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When it comes to washing you face, the sky’s the limit. There’s an endless array of facial cleansers to lather onto your skin. Thanks to a Japanese beauty trend, women are now scaling back on fancy creams and switching over to fizzy, bubbly water. If you’re not sure about splashing carbonated water onto your face, keep reading. 

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