Meat gets a bad rap. But when it comes to processed meat, it gets even worse. It goes without saying that processed meats, along with other processed foods, are full of preservatives. But one of the preservatives found in most process meat is downright dangerous, and it’s called sodium nitrite.
Some foods are downright demonized. At one point, fat was bad. And then, sugar. And of course, gluten and dairy are demonized, too. This makes many people choose to go dairy-free. But is it a good idea to cut out dairy from your diet, or are you simply following another food trend? Keep reading to find out.