7 self-care practices that actually make you feel good 

Stress levels are high, energy is low, and it’s up to you to give yourself the self-care you need. The only problem is, so many of the self-care practices are centered around bubble baths and beauty bits. Not that that’s a bad thing. But sometimes, you need something that isn’t beauty-related, but still makes you feel good inside and out. So, when you need self-care – and don’t we all? – give these seven ideas a go.

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